The Training Room

The Training Room

This private personal training gym is run by award winning fitness guru Emily Sterling.
Located at 138 King Street West, they offer 1:1 Personal Training by Appointment, Small Group Training, Nutritional Coaching, Fitness Kickboxing and TRX Training.

Why Choose The Training Room?

Unlike the big commercial gyms, the training room is a next level – private personal training space. This 1,500 square foot facility has a bright open floor concept that will offer you everything you need to achieve your fitness goals in one place.
The Training Room Gym will be by appointment only so I can devote myself to each client’s individual specific needs.